You can always call 211 to speak to someone and find local assistance, but there are also dedicated helplines available to anyone in the U.S.
988 Suicide and Crisis Lifeline - Call or Text 988. Available 24 hours.
Sanford Health 24-hour Mobile Crisis Line: 1-800-422-0045
Veterans Crisis Line: call 1-800-273-TALK (8255) and press 1; or text 838255
The Trevor Lifeline for LGBTQ Youth: call 1-866-488-7386
LGBT National Hotline: call 1-888-843-4564
The Trans Lifeline: call 1-877-565-8860