Resources for Individuals
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ART Founder Laney Rosenzweig’s TedTalk
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SĀF-T is a revolutionary way to help people relax their bodies and focus on alleviating negative sensations to produce a calming effect. It is a protocol for those whose objective is to move or eliminate negative sensations in the body associated with anxiety, physical discomfort, pain, and stress.
Read more about training options here.